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Depression the new age disease

#atramshatramrandomthoughts

Bi-polar , Depression different names but suffering is the same not just for the person but people around them to . It's a very difficult topic to discuss and i have avoided it as much as i could .. but this is increasing now because of stress , competition , lifestyle , food .

I have seen depression at a  early age someone really close. Seen the person ruin his life slowly bit by bit . They struggle to be normal .it's not a good feeling when a good movie a new pair of footwear or a bag dosent make you happy anymore , ur family members their achievements don't make you happy . Believe me they try and till they are trying there is hope .

Not just theirs whole family looses faith in everything ..what could we have done so wrong tp deserve this . I remember going to watch a movie with the whole family and realised we all burst out crying in the theatre ..home we never got the fursat to think about our emotions and we couldn't react because atleast we had to keep our emotions in control . We had to give him strenght hope we couldn't crumble .And this continued for 15 years .

Life does not get complicated with technology or changes in the society it gets complicated when we start comparing our lives to others .when we are not happy with ourselves . Do what you are passionate about .. walk alone sometimes  , read if u like too , socialise only of you want too.. avoid negativity and negative opportunist people  ,gossip always :) .

Keep Sane ! Take care of your mental health too..

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